How to Make the Best Taco Soup Frios Recipe

Taco soup frios is a hearty, flavorful Tex-Mex dish that combines the bold spices of tacos with the comforting warmth of soup. Topped with crispy Fritos chips for added crunch, this dish is a perfect blend of textures and flavours to please the whole family. Whether looking for an easy weeknight dinner or a crowd-pleaser for gatherings, taco soup frios delivers on all fronts.

What makes this dish a family favourite? It’s made with simple, pantry-friendly ingredients, takes minimal effort to prepare, and offers endless customization options. From adding your favorite toppings to adjusting the spice level, taco soup frios can easily be tailored to suit your tastes.

In this post, we’ll walk you through a step-by-step guide to making taco soup frios, share tips for variations, and suggest creative serving ideas. Let’s dive into this flavorful, comforting meal that’s as easy to make as it is to enjoy!

Ingredients You’ll Need for Taco Soup Frios

To make taco soup frios, you’ll need a handful of simple, flavorful ingredients to create a satisfying and hearty meal. Here’s what you’ll need:

Ground Beef or Turkey

• Why It’s Essential: Provides a savory, protein-packed base for the soup.
• Options:
  • Ground beef for a classic flavour.
  • Ground turkey for a leaner alternative.
  • Plant-based crumbles for a vegetarian version.
• Pro Tip: Brown the meat thoroughly to enhance its flavour before adding other ingredients.

Beans

• Why Add Them: Beans add protein, texture, and a hearty feel to the soup.
• Best Choices:
  • Black beans for a mild, earthy flavour.
  • Pinto beans for a creamy texture.
  • Kidney beans for a firm, meaty bite.
• Pro Tip: Use canned beans for convenience, but rinse and drain them to reduce excess sodium.

Corn

• Why It’s Key: Corn adds a touch of sweetness and brightens the dish with its colour.
• Options:
  • Canned corn for ease.
  • Frozen corn for freshness.
  • Fresh corn kernels for a seasonal twist.
• Pro Tip: Roast the corn lightly before adding it to the soup for extra flavour.

Tomato Base

• Why It’s Needed: Forms the rich, tangy broth that ties the flavours together.
• Best Options:
  • Diced tomatoes for texture.
  • Tomato sauce for a smooth consistency.
  • Rotel (diced tomatoes with green chillies) for a spicy kick.
• Pro Tip: If using Rotel, adjust other spices to balance the heat.

Taco Seasoning

• Why It’s Important: The spice blend gives the soup a bold Tex-Mex flavour.
• Options:
  • Use pre-packaged taco seasoning for convenience.
  • Make your own with chilli powder, cumin, paprika, garlic powder, and oregano.
• Pro Tip: Start with 1–2 tablespoons and adjust to taste as the soup simmers.

Fritos Chips

• Why They’re Special: The signature topping adds a satisfying crunch and unique flavour.
• How to Use: Serve a generous handful on top of each bowl just before eating.

Pro Tip:

For a more customizable flavour, try making your own taco seasoning blend. It’s easy, cost-effective, and lets you control the spice level.

Step-by-Step Instructions for Making Taco Soup Frios

Creating taco soup frios is simple, making it the perfect dish for busy weeknights or laid-back gatherings. Follow these easy steps to make a flavorful, satisfying meal.

1: Cook the Ground Meat

1. Heat the Pan:
   • Heat 1–2 tablespoons of olive oil over medium heat in a large pot or Dutch oven.
2. Add Aromatics:
   • Sauté 1 diced onion and 2 minced garlic cloves until softened and fragrant (about 2–3 minutes).
3. Cook the Meat:
   • Add 1 pound of ground beef or turkey to the pot.
   • Break it into small pieces and cook until browned and fully cooked (about 7–10 minutes).
4. Drain Excess Fat (if needed):
   • If there’s too much grease, carefully drain it before proceeding.

Pro Tip: Use a wooden spoon to break up the meat for an even texture.

2: Build the Base

1. Add the Vegetables:
   • Stir in 1 can (15 ounces) of black beans, 1 can of corn (drained), and 1 can of diced tomatoes or Rotel (undrained).
2. Season the Soup:
   • Sprinkle in 1–2 tablespoons of taco seasoning. Adjust to taste based on your spice preference.
3. Add the Liquid:
   • Pour 3–4 cups of chicken or vegetable broth (or water for a lighter option). Stir everything together.

Pro Tip: Reduce the broth slightly if you like a thicker soup.

3: Simmer

1. Bring to a Boil:
   • Raise the heat to medium-high and allow the soup to come to a mild boil.Raise the heat to medium-high and allow the soup to come to a mild boil.
2. Reduce Heat and Simmer:
   • Lower the heat to medium-low and let the soup simmer uncovered for 20–30 minutes. This allows the flavours to meld beautifully.
3. Stir Occasionally:
   • Stir every 5–10 minutes to ensure nothing sticks to the bottom.

Pro Tip: Taste and adjust the seasoning during simmering for a perfect flavour balance.

4: Serve and Top

1. Ladle the Soup:
   • Spoon the hot soup into individual serving bowls.
2. Add the Toppings:
   • Top each bowl with a generous handful of Fritos chips for crunch.
   • Sprinkle shredded cheese (cheddar or Monterey Jack) over the top.
   • Add your favourite garnishes, such as sour cream, diced avocado, jalapeños, or chopped cilantro.

Pro Tip:

You can adjust the soup’s consistency to your liking. If you prefer a thinner broth, add more liquid. Let it simmer longer for a thicker, stew-like texture to reduce slightly.

Toppings and Garnishes for Taco Soup Frios

One of the best parts of taco soup frios is how customizable it is. Adding the right toppings and garnishes can elevate this delicious dish, giving it extra flavour, texture, and visual appeal. Here are some of the best options to top off your soup.

Crunchy Toppings

Crunchy toppings are the signature finishing touch for taco soup frios, adding texture and a satisfying bite:

• Fritos Chips: The classic choice for this dish, offering a salty, crunchy contrast.
• Tortilla Strips: A crispy, lighter alternative to Fritos chips.
• Crumbled Corn Chips: Use your favourite corn chips for a personalized twist.

Pro Tip: Add the crunchy toppings just before serving to keep them from getting soggy.

Creamy Additions

Creamy toppings balance the bold, spicy flavours of the soup, adding richness and smoothness:

• Sour Cream: A dollop of sour cream mellows the heat and adds tanginess.
• Greek Yogurt: A more lightweight, protein-rich substitute for sour cream.
• Diced Avocado: Creamy, buttery avocado chunks add a refreshing twist.

Pro Tip: To give the avocado an extra flavour boost, sprinkle lime juice before adding it to the soup.

Fresh Garnishes

Bright, fresh garnishes bring colour and a burst of flavour to every bowl:

• Cilantro: Chopped cilantro adds a herbal, citrusy note.
• Jalapeños: Freshly sliced or pickled jalapeños provide a spicy kick.
• Green Onions: Thinly sliced green onions add a mild, oniony crunch.

Pro Tip: Mix and match fresh garnishes to create layers of flavour in every bite.

Cheesy Finish

No bowl of taco soup frios is complete without a cheesy topping:

• Shredded Cheddar: A classic, sharp cheese melts perfectly into the soup.
• Monterey Jack: A mild, creamy cheese that enhances the Tex-Mex flavours.
• Queso Fresco: A crumbly, salty cheese that adds a traditional Mexican touch.

Pro Tip: Sprinkle the cheese on top of the soup while it’s still hot to let it melt slightly for the best texture.

Set Up a Toppings Bar

For fun, interactive dining experience, arrange the toppings in small bowls and let everyone customize their bowl of taco soup frios. This is especially great for gatherings and family meals, as it caters to different tastes.

Variations and Customizations for Taco Soup Frios

One of the reasons taco soup frios is such a beloved dish is its versatility. You can easily tweak the recipe to suit your dietary preferences, spice level, or creative flair. Here are some exciting variations and customizations to try:

Vegetarian Version

• How to Adapt:
  • You can replace the ground beef or turkey with plant-based crumbles or an extra can of beans, such as black beans, kidney beans, or chickpeas.
  • Use vegetable broth instead of chicken broth for an entirely plant-based option.
• Flavor Boost:
  • Add smoked paprika or liquid smoke to replicate the savoury depth of a meat-based version.

Pro Tip: Incorporate diced zucchini or bell peppers for additional texture and nutrients.

Spicy Twist

• How to Add Heat:
  • Stir in diced jalapeños, cayenne pepper, or your favourite hot sauce splash.
  • Use a spicier taco seasoning blend for an extra kick.
• Topping Ideas:
  • Garnish with sliced fresh jalapeños or a drizzle of spicy chilli oil for added heat.

Pro Tip: Start with a small amount of spice and adjust as needed to suit your heat tolerance.

Creamy Option

• How to Add Creaminess:
  • Stir in 4 ounces of softened cream cheese or ½ cup of heavy cream during the simmering stage.
  • Use a splash of half-and-half for a lighter, creamy texture.
• What It Adds:
  • A rich, velvety texture that balances the bold flavours of the soup.

Pro Tip: Garnish with a swirl of sour cream or Greek yoghurt for a creamy finish.

Seafood Version

• How to Add Seafood:
  • Replace the meat with shrimp, diced fish (like cod or tilapia), or even crab meat for a coastal-inspired twist.
  • Add the seafood during the last 5–7 minutes of cooking to avoid overcooking.
• Seasoning Tip:
  • Enhance the seafood flavour with a dash of Old Bay seasoning or lime juice.

Pro Tip: Pair the seafood version with cornbread or tortilla chips for a complete meal.

Create Your Perfect Version

Mix and match these ingredients to design a taco soup frios that suits your preferences and dietary needs. This dish’s flexibility makes it ideal for experimenting, so don’t hesitate to get creative!

Storage Tips and FAQs for Taco Soup Frios

Taco soup frios is just as delicious the next day, making it an excellent choice for meal prep or leftovers. Follow these tips to store, reheat, and enjoy your soup at its best.

How to Store Leftovers

• Refrigerate:
  • Let the soup cool completely before putting it in a sealed container.
  • Store it in the refrigerator for no more than four days.
• Separate Toppings:
  • To preserve their texture, keep crunchy toppings like Fritos chips and shredded cheese in separate containers.

Pro Tip: Label the container with the date to ensure you use the leftovers while they’re fresh.

Reheating Instructions

1. On the Stovetop:
   • Pour the desired amount of soup into a pot and warm over low to medium heat, stirring occasionally.
2. In the Microwave:
   • Place a portion in a microwave-safe bowl. Cover loosely and heat in 30-second intervals, stirring in between, until thoroughly warmed.
3. Add Liquid if Needed:
   • If the soup thickens after refrigeration, add a splash of broth or water to restore its consistency.

Pro Tip: Reheat only the amount you plan to eat to avoid overcooking the soup.

Freezing Tips

1. How to Freeze:
   • Divide the soup into portions and transfer to freezer-safe containers or resealable bags. Leave space at the top for expansion.
2. Storage Duration:
   • Freeze for up to 3 months for the best flavour and quality.
3. Thawing:
   • Move the frozen soup to the refrigerator and let it thaw overnight before reheating.

Pro Tip: Avoid freezing toppings like Fritos or cheese; add these fresh when serving.

Make-Ahead Option

• Prepare in Advance:
  • You can prepare the soup a day in advance and keep it in the refrigerator. The flavours will meld and deepen, making it even more delicious.
• Reheat When Ready to Serve:
  • Follow the reheating instructions above for a quick and easy meal.

Pro Tip: Store the soup in a large container if serving for a gathering, or portion it out for individual meals throughout the week.

Keep Toppings Fresh

Store toppings like Fritos, shredded cheese, and fresh garnishes in separate airtight containers to maintain freshness and texture. Incorporate them right before serving for optimal enjoyment.

Conclusion

Taco soup frios is a delicious and hearty dish that combines the bold flavors of Tex-Mex with the comforting warmth of soup. Its simplicity, versatility, and ease of preparation make it a go-to recipe for busy weeknights, family gatherings, or whenever you’re craving something satisfying and flavorful.

With endless topping options and variations, you can customize this dish to suit your tastes—whether you prefer it spicy, creamy, vegetarian, or packed with extra crunch. It’s a recipe that’s as fun to make as it is to eat.

We encourage you to try this recipe at home and get creative with your toppings and ingredients. The possibilities are endless, from Fritos chips and shredded cheese to diced avocado and jalapeños.

We’d love to hear how you make your taco soup frios unique! Share your versions, tips, or serving ideas in the comments below. Don’t forget to tag us on social media with your creations—we can’t wait to see your delicious bowls of soup. Happy cooking!